Category Archives: Uncategorized

As we head into Mental Health Awareness week, I thought it would be a good opportunity to talk to you about the power of the mind, how I have personally suffered with mental health issues & some tips you may find useful if you also suffer or have recently experienced some unfamiliar feelings to you.Continue reading “Mind over matter”

Is the virtual world the new normal? Since being forced into lockdown it seems that the whole world has gone virtual, even more so than usual. As we are no longer able to go out and attend our normal duties or see people face to face, we’ve all had to adapt, turning to the virtualContinue reading “Venturing into Virtual”

With puzzles, downward dogs and werewolf friends whilst resembling a potato and figuring out the lawnmower…! There’s a rumour going round that if you’re not doing something with your time in lockdown then you’ve wasted it & not achieved anything – forget those rumours.. like I mentioned in my first blog, please don’t compare yourselfContinue reading “Leaping my way through lockdown…”

What an unusual, unsettling & uncertain time it has been for all of us… Its been over a month since the UK and the rest of the world were forced into lockdown, to stay at home, to keep us safe from the virus that no-one saw coming – COVID-19. Never before in history have weContinue reading “Inspiration in Isolation”